10 Healthy Breakfast Choices to Control Blood Sugar Level

Chana chaat:  A yummy combo of chana chickpeas, onions, tomatoes, cucumbers, and chaat masala.

Eggs and avocado on whole-grain toast:  A simple and good breakfast for people with diabetes.

Yogurt:  Studies show that yogurt may help regulate blood sugar.

Oatmeal with fruit and nuts:  Oats have lots of fiber, which can help control blood sugar.

Greek yogurt with berries:  A protein-rich option for those with type 2 diabetes.

Multigrain toast with lean protein: A balanced breakfast choice.

Oats:  Full of soluble fiber, oats offer many health benefits for managing diabetes.

Eggs:  Nutritious and suitable for a diabetes-friendly breakfast.

Cottage cheese with fruit:  A protein-packed breakfast pick for people with diabetes.

Whole-grain toast with healthy fats: Choose avocados or nut butter for a satisfying and blood sugar-friendly breakfast.

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