7 great exercises to help you lose weight recommended by experts
Do regular crunches to work on your belly muscles.
Bicycle Crunches: Engage your core by doing bicycle crunches for an effective workout.
Russian Twists: Work on your side muscles by adding Russian twists to your routine.
Plank: Strengthen your core and stabilize your muscles with the plank exercise
Leg Raises: Focus on your lower belly muscles by doing leg raises.
Dead Bug: Engage multiple muscle groups with the dead bug exercise.
Add some movement to your workout with the crab walk to target your core and legs.
Standing Oblique Crunches: Reduce belly fat by doing standing oblique crunches, focusing on each side.
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