7 great exercises to help you lose weight recommended by experts

Crunches:  Do regular crunches to work on your belly muscles.

Bicycle Crunches: Engage your core by doing bicycle crunches for an effective workout.

Russian Twists: Work on your side muscles by adding Russian twists to your routine.

Plank: Strengthen your core and stabilize your muscles with the plank exercise

Leg Raises: Focus on your lower belly muscles by doing leg raises.

Dead Bug: Engage multiple muscle groups with the dead bug exercise.

Crab Walk:  Add some movement to your workout with the crab walk to target your core and legs.

Standing Oblique Crunches: Reduce belly fat by doing standing oblique crunches, focusing on each side.

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