Top 10 Best Vitamin Supplements for Damaged Hair
Vitamin E enhances hair health and gives it a shiny appearance.
Vitamin A aids in the regrowth of hair.
Vitamin C is vital for maintaining overall hair health.
Vitamin D contributes to hair growth.
Vitamin K helps strengthen hair and stimulates its growth.
Vitamin F (Essential Fatty Acids) nourishes the hair follicles.
B-complex vitamins are involved in hair growth
Biotin stimulates hair growth and prevents nails from becoming brittle.
Zinc supports the growth of healthy hair.
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